Your specific symptoms depend on the type of anxiety disorder you have.
Common symptoms are:
- Panic, fear, and uneasiness
- Feelings of panic, doom, or danger
- Sleep problems
- Not being able to stay calm and still
- Cold, sweaty, numb, or tingling hands or feet
- Shortness of breath
- Breathing faster and more quickly than normal (hyperventilation)
- Heart palpitations
- Dry mouth
- Tense muscles
- Thinking about a problem over and over again and unable to stop (rumination)
- Inability to concentrate
- Intensely or obsessively avoiding feared objects or places
Different types of Anxiety Disorder
Panic disorder is a very dangerous and severe type of anxiety disorder that causes a recurrent unexpected panic attack, being short of breath, increase your heart rate, sweating. Panic attacks can really cause havoc in your life and require anxiety treatment immediately. panic disorder of anxiety can be treated by the medication by maintaining a regular schedule for regular exercise, proper sleep and avoiding drinks contain caffeine. Psychiatrist Jaipur properly diagnosed panic disorder and provide the best anxiety treatment in Jaipur.
Social Anxiety Disorder (Social Phobia):
Social anxiety disorder in which the individual may experience fear of certain social situations, and when you feel extremely uncomfortable going to any social gathering, having a meeting with strangers or planning hanging out with your friends, it would be due to social anxiety disorder that might become the reason for your loneliness. Social anxiety treatment is possible in Jaipur at psychiatrist Jaipur by Therapy by psychologist and therapist. We provide you with proper guidance for your anxiety in our treatment by best anxiety doctor in Jaipur.
Generalized Anxiety Disorder (GAD):
People with generalized anxiety disorder display major anxiety of worry, most days for at least a period of 6 months, about a number of things such as work, personal health, school, and social interaction.
Having sleep problems
Being easily fatigue